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Free Guided Meditation

Soften Your Barriers to Love

This powerful 20-minute guided shadow work practice takes you deep within to gently uncover and heal your blockages to receiving love.

Enter your name and email below to join the email list and download the meditation.

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©2025 Catherine Liggett

Shoreline, WA 98133

Honoring and acknowledging that we live and work on the unceded land of the Coast Salish peoples, with special respect given to the Duwamish tribe, the first people of Seattle.

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