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Free Guided Meditation

Soften Your Barriers to Love

This powerful 20-minute guided shadow work practice takes you deep within to gently uncover and heal your blockages to receiving love.​​

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Enter your name and email below to join the email list and download the meditation.

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©2026 Catherine Liggett

Shoreline, WA 98133

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Honoring and acknowledging that we live and work on the unceded land of the Coast Salish peoples, with special respect given to the Duwamish tribe, the first people of Seattle.

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✨ This site was created by an actual human with feelings. No AI.​​ ✨

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