How to be an Adult: A Handbook for Psychological and Spiritual Integration (1991), by David Richo 

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All books, especially The Completion Process, and YouTube videos by Teal Swan

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The Untethered Soul: The Journey Beyond Yourself (2007), Michael Singer

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Belonging: Remembering Ourselves Home (2017), by Toko-Pa Turner

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How to Interpret your Dreams and Discover Your Life Purpose (2014), by Michael Sheridan, as well as all his services and online courses

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Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life (1999), by Connie Zweig, PhD

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Owning Your Own Shadow: Understanding the Dark Side of the Psyche (2009), by Robert A. Johnson

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Bethany Webster's work on Healing the Mother Wound

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All videos, books, and online courses from Layla Martin (reclaiming sexual energy and healing through sexual trauma). Her YouTube channel is prolific.

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All ​information from Kryon, especially via this YouTube channel

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Cutting the Ties that Bind: Growing up and Moving on (1993), by Phyllis Krystal

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Emmanuel's Book: A Manuel for Living Comfortably in the Cosmos (1986), channeled by Pat Rodegast (Exquisitely beautiful and wise poetry from a channeled being. It might well be my personal favorite book.)

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All work by Brené Brown, especially The Gifts of Imperfection, Rising Strong, and her TED Talk: The Power of Vulnerability 

 

When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté

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The Body​ Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD

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Love Yourself Like Your Life Depends on It (2012), Kamal Ravikant 

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All books and The Work technique by Byron Katie. 

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