Subscribe to my YouTube channel to receive the latest teachings.
"Channeled message: 'Stop. Trying.'" from May, 2018.
"The Shadow Between Your Legs" from July, 2018.
"Exploring Shadow Work", a talk at the Wisdom Soup Spirit Summit, June, 2018.
"Why 'love and light' are not enough" : coming vibrantly alive in raw times, from February, 2018.
Information & Inspiration
How to be an Adult: A Handbook for Psychological and Spiritual Integration (1991), by David Richo
All books, especially The Completion Process, and YouTube videos by Teal Swan
The Untethered Soul: The Journey Beyond Yourself (2007), Michael Singer
Belonging: Remembering Ourselves Home (2017), by Toko-Pa Turner
How to Interpret your Dreams and Discover Your Life Purpose (2014), by Michael Sheridan, as well as all his services and online courses
Romancing the Shadow: A Guide to Soul Work for a Vital, Authentic Life (1999), by Connie Zweig, PhD
Owning Your Own Shadow: Understanding the Dark Side of the Psyche (2009), by Robert A. Johnson
Bethany Webster's work on Healing the Mother Wound
All videos, books, and online courses from Layla Martin (reclaiming sexual energy and healing through sexual trauma). Her YouTube channel is prolific.
All information from Kryon, especially via this YouTube channel
Cutting the Ties that Bind: Growing up and Moving on (1993), by Phyllis Krystal
Emmanuel's Book: A Manuel for Living Comfortably in the Cosmos (1986), channeled by Pat Rodegast (Exquisitely beautiful and wise poetry from a channeled being. It might well be my personal favorite book.)
All work by Brené Brown, especially The Gifts of Imperfection, Rising Strong, and her TED Talk: The Power of Vulnerability
When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
Love Yourself Like Your Life Depends on It (2012), Kamal Ravikant
All books and The Work technique by Byron Katie.